Every condition provides an opportunity to understand how our bodies works and reminds us to listen more carefully to it. The article is on overactive bladder. But first, I would like to share with you a personal experience that taught me a critical lesson about the bladder. Imagine […]
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Many of our modern workforce today have high risks of developing a wide range of long-term health issues. Workers are not only exposed to unhealthy work environments, but the majority also practice poor posture. Our dependence on technology is probably one of the root causes of the increasing […]
Health awareness may be changing the American diet in recent years. Conditions such as celiac disease caused by gluten allergy have garnered increased attention. Regardless of a diagnosis of celiac disease, gluten-free diets have become immensely popular in the United States. In 2015, around 25% of American consumers […]
by Daniela Dominguez and Dr. Christopher Cirino Red blood cells are the most abundant cells in the body. They transport oxygen from the lungs to every cell in our body. When the red blood cell count is low, it is referred to as anemia. The most common type […]
For many years, health professionals have been warning us about the health consequences of smoking. It has been long-established that smoking causes irreversible damage to the body — even death. Yet that doesn’t seem enough to convince most smokers to quit. Perhaps the years of absorbing nicotine in […]
Did you know that certain foods can trigger inflammation in your body? Chances are, you already know that certain things in your diet can make you feel well or not so great. Plus, it’s no secret that a balanced diet is the key to staying healthy and feeling […]
While there are so many voices in the world right now that would seek to offer advice and instructions about our health, there are few that provide a consistent balance of ‘head and heart.’ Your Health Forum remedies that problem.
Zoe P
I was fortunate to find Dr. Cirino’s movement fairly early on during the pandemic and was undeniably impressed with his multifaceted approach to health, healing and well-being. From his blog posts to his books, it was immediately apparent that he offered a level of unparalleled care along with incredibly valuable content. As a busy working woman who is largely in charge of care for my mother, my daughter and myself, I was drawn to the broad appeal of Dr. Cirino’s topics across various circumstances, health situations and life stages. Perhaps most of all I love how brilliant yet accessible the material is much like the man himself. Dr. Cirino is a treasure and a wonderful resource who offers decades of training, knowledge and experience to those who are fortunate to find him as I was and he does so with that profoundly impactful balance of ‘head and heart.’ With Gratitude, Zoe P.
