Is Coffee Harmful to Your Health? A Daily Apple on the Effects of Caffeine in Coffee and other foods. There’s … Continue reading Is Coffee Harmful to Your Health?
When you crush apples and ferment the juice, you get Apple Cider Vinegar (ACV). Over the years, ACV has gained … Continue reading Apple Cider Vinegar: Facts, Maybes and Myths
by Julian Dollente, RN and edited by Christopher M. Cirino, DO MPH Humans evolved in an environment rich in sodium. … Continue reading Worth It’s Salt: The Importance of Sodium in the Body
by Ayotola Ogunsipe, Edited by Christopher M. Cirino, DO MPH Introduction: Arthritis is Common Let’s talk about arthritis. More than 54 … Continue reading Arthritis Pain? An Evidence-Based Look at 5 Supplements
Thai-inspired Tofu Spinach Salad Bowl by Ginnie Lin We here at Your Health Forum are big fans of salad. … Continue reading Thai-inspired Tofu Spinach Salad Bowl
An Alternative to Flavored Yogurt: Plain Greek Yogurt, Chia Seeds, and Granola This “recipe” is more of a recommendation to … Continue reading 3 Ingredients to Try Instead of Flavored Yogurt