An Alternative to Flavored Yogurt: Plain Greek Yogurt, Chia Seeds, and Granola This “recipe” is more of a recommendation to incorporate three wonderful ingredients into your diet: plain Greek yogurt, granola, and chia seeds. This […]
With the Autumn season quickly approaching, I’m already thinking of Thanksgiving – a roasted turkey, sweet potatoes, and green bean casserole. As one of the few vegetable staples of the Thanksgiving dinner table, green beans […]
Your Brain on Smartphones: The Neuroscience of Smartphone Addiction. Have you ever wondered where all of your time goes each day? Maybe you find yourself looking at your weekly smartphone use report, doubting that […]
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