What an Inflammatory Diet is and How to Avoid it
Did you know that certain foods can trigger inflammation in your body? Chances are, you already know that certain things … Continue reading What an Inflammatory Diet is and How to Avoid it
Author: Christopher Cirino
I began my career as a physician more than 20 years ago to provide quality, evidence-based care. My training was in infectious diseases and internal medicine, for which I am board-certified. In 2019, I formed Your Health Forum to "get the doctor and the patient out of the clinic" and to start collaborating on nurturing positive behaviors to protect against chronic diseases.
Becoming Tomorrow's Doctor is scheduled for publication on March 31, 2022. The website was created to highlight topics that current and future doctors will need to consider in their practice.
Colon Cancer and Its Relationship to Lifestyle and the Microbiome
Global deaths attributable to diabetes and colon cancer are on the incline over the last 20 years, increasing by 90% … Continue reading Colon Cancer and Its Relationship to Lifestyle and the Microbiome
Is Dementia Preventable and Reversible?
Introduction: Definition of Alzheimer’s Dementia Alzheimer’s disease is the most common type of dementia. The characteristic findings for Alzheimer’s are … Continue reading Is Dementia Preventable and Reversible?
Cervical Cancer: A Call for Prevention
Cervical cancer is the fourth most common cancer affecting women worldwide, and it is the leading cause of cancer-related deaths … Continue reading Cervical Cancer: A Call for Prevention
5 Guilt-Free Desserts Even Sweet Tooths Will Love!
Who doesn’t love good desserts? It doubles the special treat if they are guilt-free, am I right? Well, here are … Continue reading 5 Guilt-Free Desserts Even Sweet Tooths Will Love!
The Evolution of the Approach to Mental Health: Towards a More Preventive Strategy
The pandemic has given us a lot to think about regarding mental health. Already on an incline, the rates of depression and anxiety have increased over the last few years.
Psychiatry is on the reactive side of mental health, addressing issues as people present with more serious conditions.
The ACEs study showed an association of trauma with mental and physical health impacts. Envisioning preventive strategies could start at the pregnancy, address parenting approaches, and enhance community and scholastic programs.
Medications have limited efficacy. A multi-pronged preventive approach will likely be the most effective. Continue reading The Evolution of the Approach to Mental Health: Towards a More Preventive Strategy