Cervical cancer is the fourth most common cancer affecting women worldwide, and it is the leading cause of cancer-related deaths … Continue reading Cervical Cancer: A Call for Prevention
How has your sex life been? Are you having enough? These questions might be too taboo for some people. But … Continue reading Your Sex Life: 10 Reasons Why You Should Improve It
From an early age, we are taught how regular exercise can positively impact our bodies, increase our muscle mass, lower … Continue reading Does Exercise Improve Mental Health?
What is an evidence-based way to address chronic musculoskeletal pain without medications? Short answer: A Multi-Pronged Approach Including Movement, Stress … Continue reading What are the best non-medical treatments for chronic pain?
Every beginning has an end. Menopause is the moment in a woman’s life where ovulation ends. While it may be … Continue reading Menopause: Symptoms and How to Manage It
by Julian Dollente, RN, Edited by Christopher M. Cirino, DO MPH What do we know about insomnia? Interestingly, even at … Continue reading Insomnia: Why Getting Poor Sleep Is Cause for Alarm