Breast cancer (BC) has become a global health issue, as it is the leading cause of cancer-related deaths among women … Continue reading Breast Cancer Screening: What is Recommended?
If you are the 1 in 2 adults with high blood pressure (hypertension), there are ways to approach it … Continue reading In a Nutshell: 5 Ways to Get Your Blood Pressure Down
Over the last few years, Dr. Christopher Cirino has provided direct group conferencing at various locations in Portland, Oregon. Dr. … Continue reading YHF Conferences Online
Key Points Addressed in Article What is Coronavirus? How is COVID-19 spread? How Can I prevent the spread or protect … Continue reading In a Nutshell: Protect Yourself from Viral Infections (+ COVID-19)
Get the best out of your sleep Good sleep is a necessity for the healthy functioning of the mind and … Continue reading In a Nutshell: Making Sleep a Health Priority
Make a Home for Your Microbiome A Healthy Microbiome is Protective Your microbiome/microbiota refers to the trillions of microbes that … Continue reading The Microbiome In A Nutshell: 4 Interesting Facts