Global deaths attributable to diabetes and colon cancer are on the incline over the last 20 years, increasing by 90% … Continue reading Colon Cancer and Its Relationship to Lifestyle and the Microbiome
Who doesn’t love good desserts? It doubles the special treat if they are guilt-free, am I right? Well, here are … Continue reading 5 Guilt-Free Desserts Even Sweet Tooths Will Love!
by Ayotola Ogunsipe, edited by Christopher M. Cirino, DO MPH As of 2021, marijuana is currently legal in eighteen of … Continue reading Does Marijuana Kill Brain Cells?
Is Coffee Harmful to Your Health? A Daily Apple on the Effects of Caffeine in Coffee and other foods. There’s … Continue reading Is Coffee Harmful to Your Health?
Choosing the best diet for you is a lot like a labyrinth; it’s easy to get lost and sometimes it requires trial-and-error. Continue reading What is the Best Diet to Lose Weight?
Fasting is gaining increasing attention as a potential method to optimize weight and reverse insulin resistance. Can fasting be a … Continue reading Fasting: Are There Health Benefits?