by Ayotola Ogunsipe, Edited by Christopher M. Cirino, DO MPH Introduction: Arthritis is Common Let’s talk about arthritis. More than 54 million adults in the United States have arthritis. One in four of these adults experiencing significant joint pain, the most common symptom of the condition. As the arthritis progresses, […]
I recommend that calories counting not be used for the general population. While it has some value as a “currency” for communication, it is misleading and grossly oversimplifies metabolism. Instead, a natural food diet satisfies all concerns about calories, satiety, and nutritional needs.
by Julian Martin Dollente, RN There is a current debate on the legalization of marijuana. Some people find it beneficial in treating certain diseases, while others consider it a dangerous substance to avoid under any circumstances. Let’s try to clarify the risks and benefits of marijuana so that […]
by Julian Martin Dollente, RN Fact-checked and Edited by Christopher M. Cirino, DO MPH THE PHILIPPINES, as a developing country, suffers from unemployment and the poor education of its citizens. Poverty is the fundamental cause of malnutrition. In 2018, an estimated 16.6 % of Filipinos, approximately 17.6 million […]
Overall, the ideal diabetic diet should comprise low-carb, low-sugar, and high fiber foods while adding healthy fats and protein to the mix.
Access to safe water is a basic human right, and it must be vigorously defended.