Your Brain on Smartphones: The Neuroscience of Smartphone Addiction. Have you ever wondered where all of your time goes each day? Maybe you find yourself looking at your weekly smartphone use report, doubting that […]
Dear Members, When a loved one faces the challenges of a stroke, he or she benefits from community and family support. Having a stroke is an isolating experience, when the usual form of communication and […]
By Maureen Jones, RN. Preface by Christopher M. Cirino, DO MPH There is a lot of truth to the adage “you are what you eat.” Our bodies take nutrients from the environment and create the […]
It is time for my birthday next month. As I inch another year closer to my fiftieth birthday, I contemplate the question that many of us ask: am I as healthy as I can be […]
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