“Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line. […]
The liver is the most important organ in processing the macro-and micro-nutrients obtained through our diet. With the burgeoning rates of obesity in the United States […]
Exploring the Causes of Chronic Fatigue: A Collaborative Approach “Health is a state of complete physical, mental, and social well-being and not merely the […]
Prevent and Treat Prediabetes (and Diabetes) with diet.
The COVID-19 Pandemic Exposes Health Equity Gaps in the US: the Social, Economic, and Environmental Determinants of Health Key Points The increased incidence of […]
An Alternative to Flavored Yogurt: Plain Greek Yogurt, Chia Seeds, and Granola This “recipe” is more of a recommendation to incorporate three wonderful ingredients into […]
Your Brain on Smartphones: The Neuroscience of Smartphone Addiction. Our smartphones have become a trusted “companion” for accessing vast information, keeping up with our friends […]
By Maureen Jones, RN. Preface by Christopher M. Cirino, DO MPH There is a lot of truth to the adage “you are what you eat.” […]