The Liver: What You Should Know About Keeping It Healthy by Tiffany Joy Yamut, RN The liver is the most important organ in […]
A Fractal Model of Health: The Structure of Optimal “Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is […]
Exploring the Causes of Chronic Fatigue: A Collaborative Approach “Health is a state of complete physical, mental, and social well-being and not merely the […]
Prevent and Treat Prediabetes (and Diabetes) with diet.
The COVID-19 Pandemic Exposes Health Equity Gaps in the US: the Social, Economic, and Environmental Determinants of Health Key Points The increased incidence of […]
An Alternative to Flavored Yogurt: Plain Greek Yogurt, Chia Seeds, and Granola This “recipe” is more of a recommendation to incorporate three wonderful ingredients into […]
Your Brain on Smartphones: The Neuroscience of Smartphone Addiction. Our smartphones have become a trusted “companion” for accessing vast information, keeping up with our friends […]
By Maureen Jones, RN. Preface by Christopher M. Cirino, DO MPH There is a lot of truth to the adage “you are what you eat.” […]