The Liver: What you Should Know About Keeping It Healthy
The Liver: What You Should Know About Keeping It Healthy by Tiffany Joy Yamut, RN The liver is the most important organ in […]
Other Health and Wellness Topics
A Fractal Model of Health: The Structure of Optimal Health
A Fractal Model of Health: The Structure of Optimal “Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is […]
Exploring the Causes of Chronic Fatigue: A Collaborative Approach
Exploring the Causes of Chronic Fatigue: A Collaborative Approach “Health is a state of complete physical, mental, and social well-being and not merely the […]
Stop and Treat Your Prediabetes Using the Ketogenic Diet
Prevent and Treat Prediabetes (and Diabetes) with diet.
The COVID-19 Pandemic Exposes Health Equity Gaps in the US
The COVID-19 Pandemic Exposes Health Equity Gaps in the US: the Social, Economic, and Environmental Determinants of Health Key Points The increased incidence of […]
Just Say No to Flavored Yogurt. Try These 3 Ingredients Instead
An Alternative to Flavored Yogurt: Plain Greek Yogurt, Chia Seeds, and Granola This “recipe” is more of a recommendation to incorporate three wonderful ingredients into […]
Your Brain on Smartphones: Is Overuse Hazardous to Your Health?
Your Brain on Smartphones: The Neuroscience of Smartphone Addiction. Our smartphones have become a trusted “companion” for accessing vast information, keeping up with our friends […]
New Book Release: Nanna After the Stroke
Dear Members, When a loved one faces the challenges of a stroke, he or she benefits from community and family support. Having a stroke is […]
Under the Radar: The 100-plus Year History of Vegetable Oils
By Maureen Jones, RN. Preface by Christopher M. Cirino, DO MPH There is a lot of truth to the adage “you are what you eat.” […]
Longevity: On the Journey to Stop Cellular Aging
As I inch another year closer to my fiftieth birthday, I contemplate the question that many of us ask: am I as healthy as I […]