Category: Other Health and Wellness Topics

The Microbiome In A Nutshell: 4 Interesting Facts

Make a Home for Your Microbiome A Healthy Microbiome is Protective Your microbiome/microbiota refers to the trillions of microbes that reside inside and outside your body.  Human cells are outnumbered by the […]

Contemplating Behavior Change? When to Know You are Ready

Understanding your readiness for behavior change: I have included a revised post to refer to when thinking about the YHF discussion community board. I found out very early in parenting that even […]

The Fractal Whisperer: Musings on health

What is “healthy” and would you know it if you saw it? From nature, we gather our understanding of life and how our environment affects us.  We develop insights or “laws” – […]

A brief discussion of our daily (genetic) expression of self

I hope everyone takes some time out each and every day to appreciate and marvel at the wonderful miracle that is your life. Isn’t it fascinating that all of our cells have […]

YHF Terms and Conditions

Welcome to Your Health ForumThese terms and conditions outline the rules and regulations for the use of Your Health Forum’s Website. Your Health Forum is located at: 22395 SW Chilkat Terrace Tualatin […]

YHF Privacy Policy

Welcome to our Privacy Policy Your privacy is critically important to us. It is Your Health Forum’s policy to respect your privacy regarding any information we may collect while operating our website. […]

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