Summary Insulin resistance is a metabolic condition that results from a diet high in processed foods. It’s incredible to imagine that every function in our bodies, including what we eat, requires gene activation; every morsel of food has a purpose. Our bodies metabolize following gene signals released in […]
Photo credit: Dreamstime Introduction Despite the disproportionate occurrence of hypertension in blacks when compared to other racial groups, the good news is that there are clear-cut steps to prevent hypertension. However, an elevated blood pressure reading is not always the same as hypertension. Ideally, you should monitor your […]
Access to safe water is a basic human right, and it must be vigorously defended.
A plant reflects the quality of its environment in the way that it grows, the amount and condition of flowers that blossom from it, and the fruit that it bears.
“Clouds are not spheres, mountains are not cones, coastlines are not circles, and bark is not smooth, nor does lightning travel in a straight line.”
Benoit Mandelbrot
Ways to Align: 9 Healthy Habits to Prevent Chronic Diseases by Tiffany Joy Yamut, RN Almost 50% (CDC) of individuals 55 and older have two or more chronic health conditions. While it is true that we cannot avoid aging, we do not have to develop chronic diseases. We […]
