Category: neuroscience

The Daily Apple: Best Tips for Good Sleep

kitten lying on surface

This article on sleep was written by Daniela Dominguez, second-year medical student at Universidad Internacional del Ecuador Escuela de Medicina. We all want to wake up and feel refreshed and ready for […]

Sin: How Does Neuroscience Explain It?

As an open flame attracts a moth, an encounter that can end fatally, certain things in life lure us as humans. Whatever one wishes to refer to the attraction of sin, e.g. […]

Pandemic Burnout: How Healthcare Professionals Can Cope

photo of woman with stethoscope hanging on the back of her neck

Over a year ago, the Covid-19 pandemic broke out and took the entire world by surprise. Although this is not the first outbreak and it will not be the last, modern society […]

The Breath: Unlocking the Power Within

person holding silver colored skeleton key

Introduction There is something we live with every day, yet we rarely ever give it attention. We constantly rely upon it, yet we never give it care. The existence of life requires […]

We are Social Creatures: the Health Impacts of Relationships

two people holding hands together

by Sydney Bright, MS and Edited by Christopher M. Cirino, DO MPH A timeless truth is that human beings are social creatures. Our understanding of ancient civilizations and pre-agricultural societies contextualize human […]

Insomnia: Why Getting Poor Sleep Is Cause for Alarm


by Julian Dollente, RN, Edited by Christopher M. Cirino, DO MPH What do we know about insomnia? Interestingly, even at this point in human evolution, no one knows exactly why we need […]

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