Category: Featured Articles

Essentially the articles that we want to highlight on Your Health Forum, whether exciting contests that we are hosting or informative health and wellness articles relevant to current events

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Creativity: Emerging from the Safe Mode

We marvel at how well-known artists, writers, and musicians can generate new works of art, books, and songs. Somehow, they emerged from anonymity, cultivating a process that balances skillful creativity with letting go of one project and moving on to another. Jazz musicians call their seemingly rehearsed improvisational […]

Is Psilocybin a Promising New Therapy for Depression?

A lot has happened these past few years that may have contributed to people‚Äôs anxiety and depression more than ever. In fact, about 16 million American adults experience depression every year. Modern medicine has come a long way with the help of research and technology, but typical antidepressants […]

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Suffering from Back Pain? Start Here

Are you suffering from low back pain? Low back pain is widespread and is the leading cause of years lived with disability in 126 countries and worldwide productivity loss.2 Low back pain prevalence is around 1.4% and 20%, increasing significantly with age.1 The economic burden has an annual […]

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Bladder Issues: What is Overactive Bladder?

Every condition provides an opportunity to understand how our bodies works and reminds us to listen more carefully to it. The article is on overactive bladder. But first, I would like to share with you a personal experience that taught me a critical lesson about the bladder. Imagine […]

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7 Surprising Health Risks of Poor Posture (And What You Can Do About It)

Many of our modern workforce today have high risks of developing a wide range of long-term health issues. Workers are not only exposed to unhealthy work environments, but the majority also practice poor posture.  Our dependence on technology is probably one of the root causes of the increasing […]

Celiac Disease: Any Reason to Go Gluten-Free If You Don’t Have It?

Health awareness may be changing the American diet in recent years. Conditions such as celiac disease caused by gluten allergy have garnered increased attention. Regardless of a diagnosis of celiac disease, gluten-free diets have become immensely popular in the United States. In 2015, around 25% of American consumers […]

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