Menopause: Symptoms and How to Manage It

Every beginning has an end. Menopause is the moment in a woman’s life where ovulation ends. While it may be a natural biological process for a woman, it causes uncomfortable symptoms that disrupt her sleep, lower energy, and affect emotional health. Here is an overview of menopause, including the management of menopausal and perimenopausal symptoms. What … Continue reading Menopause: Symptoms and How to Manage It