Tag: keto

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The Keto Diet: Is it Ideal for Diabetes?

by Ayotola Ogunsipe, Edited by Christopher M. Cirino, DO MPH There are many different approaches to starting a low-carb diet. One option that has garnered significant interest over the years is the ketogenic diet (Keto). This diet is a high-fat, low-carb eating pattern that can help someone to […]

Crustless Quiche Recipe

This recipe packs all the punch of a traditional quiche with one exception- no crust!

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