Tag: insomnia

pexels-photo-359989.jpeg

Insomnia: Why Getting Poor Sleep Is Cause for Alarm

By on • ( Leave a comment )

by Julian Dollente, RN, Edited by Christopher M. Cirino, DO MPH What do we know about insomnia? Interestingly, even at this point in human evolution, no one knows exactly why we need to sleep. Sometimes it makes you wonder if the lack of certainty means its functions are […]

white and brown dachshund with black framed eyeglasses

Wake up to Insomnia: A Guide to Stop Sleep Disorders

By on • ( Leave a comment )

by Lina Hamid and Christopher M. Cirino, DO MPH, Editor Having trouble getting to sleep? You are not alone. In the United States, 50-70 million people reported sleep problems. How can we better understand insomnia? What treatments are available? This article will provide readers with information regarding insomnia […]

%d bloggers like this: