Author Archives

Christopher Cirino, DO, MPH

I began my career as a physician more than 20 years ago to provide quality, evidence-based care. My training was in infectious diseases and internal medicine, for which I am board-certified. In 2019, I formed Your Health Forum to "get the doctor and the patient out of the clinic" and to start collaborating on nurturing positive behaviors to protect against chronic diseases.

Becoming Tomorrow's Doctor is scheduled for publication on March 31, 2022. The website was created to highlight topics that current and future doctors will need to consider in their practice.

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Behavior Change: Leaving My Job is a Reminder that It is Always Radical

Behavior change is nothing less than a radical change.

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Water is life-giving. Why Water Access is a Threatened Human Right

Access to safe water is a basic human right, and it must be vigorously defended.

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Collaboration is Critical: Why it is Needed in Patient Care

Collaborative Patient Care: Setting a Path to Success Introduction to Collaboration Patient care has become increasingly complex because of increased diagnostic, medical, and treatment options. Start with the fact the US population, as well as other developed countries, is aging. Once 1 in 10 persons in the 1980s, […]

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Wake up to Insomnia: A Guide to Stop Sleep Disorders

by Lina Hamid and Christopher M. Cirino, DO MPH, Editor Having trouble getting to sleep? You are not alone. In the United States, 50-70 million people reported sleep problems. How can we better understand insomnia? What treatments are available? This article will provide readers with information regarding insomnia […]

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Microbes in Health and Disease

Introduction to the YHF Microbe Section This section will provide more specific information on bacteria, yeast, fungi, and protozoa. Dr. Cirino will include cases reports, photos, and articles. Have a look around from the menu bar – just look for the world with a mask icon for the […]

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How the Environment is Critical to Your Health

A plant reflects the quality of its environment in the way that it grows, the amount and condition of flowers that blossom from it, and the fruit that it bears.

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