Living with Irritable Bowel Syndrome (IBS): Let Food be Thy Medicine

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that comprises a group of symptoms that generally occur together without noticeable organic causes. These symptoms typically consist of recurrent discomfort or abdominal pain, bloating, and changes in bowel movements, which can manifest either as constipation, diarrhea, or both. To […]