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Achieving optimal health through creating positive behaviors

Your Health Forum

Your Health Forum

  • Approaching Weight Loss
    • Childhood Obesity: Understanding and Addressing a Looming Crisis
    • The Last Diet I ever had to go on: A personal account of my journey toward wellness
    • Health and Wellness: A Moving Target
    • Homeostasis and the Body
    • The Calorie Challenge: Letting go of it on your Health Journey
    • When Your Mind Stands in the Way
    • Behavioral Loops and Eating
    • Obesity: A Health Appraisal
    • The Benefits of Weight Loss: A Work in Progress
    • The Journey Begins
  • Finding Wellness
    • Atrial Fibrillation: When can it be the Tip of an Iceberg?
    • Back to the Forest: The Health Benefits of Shinrin-yoku
    • Finding Health: The History of an Elusive Goal (part 2)
    • Finding Health: The History of an Elusive Goal (part 1)
    • On the climb to wellness: Surpassing health and fitness plateaus
    • The Scoop on Sleep
    • The Unstoppable Determination of the Mind
    • Cognitive Dysfunction Tied to Chronic Inflammation
    • Trauma and Chronic Disease
    • The Art of Medicine
    • Protecting Your Brain: Aging and Brain Health
  • Infectious Diseases Topics
    • Wuhan Coronavirus: Tips to Understanding the (Next) Pandemic
    • Wuhan Coronavirus: An Emerging Global Pandemic?
    • The Human Microbiome: Unlocking the Key to Health
    • Protecting Yourself From Pneumonia
    • Factors Associated with an Increase in Sexually Transmitted Disease Rates
    • Wellness and Infection Prevention: 10 Tips to Steer Clear of Infections
    • Respiratory Infections and Antibiotic Decision-making
    • 8 Questions and Answers for the Measles Outbreak NW
    • Guidelines for Antibiotic Decision-making
    • MRSA Infection: Questions and Answers
    • Update on Flu Season 2018-2019: A mild season but never mild enough
  • Medical Topic News
    • FLU SEASON 2019-2020: BRACE YOURSELVES FOR AN ACTIVE SEASON
    • Neuroscience recent discoveries: tetraplegic man learns to walk with robotic exoskeleton
    • Understanding your readiness for behavior change
    • The Fractal Whisperer: Musings on health
    • Fractals, the Golden Ratio and Your Health (part I)
    • The Power of Love in Recovery: the neuroscience of addiction
    • Pattern Thinking and Bias in Medical Diagnosis
    • Polypharmacy: Navigating Risk and Benefit in a pill-taking society
  • Patient Information and Health Guidelines
    • Patient Information: Make a Home for Your Microbiome
    • Patient Information: Protecting Your Brain!
    • Patient Information: The Last Diet* you will ever go on
    • Patient Information: Healthy Parent-Healthy Child
    • Patient Education: Making Sleep a Health Priority
    • Sleep Disorders Patient Education
    • Nature Therapy Patient Education
  • ID Case Report Challenge
    • Case Presentation: 66 year old with persistent cough after 3 weeks ago
    • Case Report: 55 year old man with fever and pelvic pain
    • Case Report: 51 year old man with worsening pneumonia while hospitalized
    • Case Report: An Incidental Finding
    • Case Report: 18 Year Old With Increasing Neck Mass
    • About: Case of the Month
  • YHF Community Discussion Board
    • Breaking Habits
  • Your Health Forum by Dr. Cirino, LLC
    • Contact Dr. Cirino
    • YHF Terms of Use & Privacy Policy

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Contact Dr. Cirino

For Submissions, Speaking & Writing Requests
503-994-1927
Ccirino710@gmail.com
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