I recommend that calories counting not be used for the general population. While it has some value as a “currency” for communication, it is misleading and grossly oversimplifies metabolism. Instead, a natural food diet satisfies all concerns about calories, satiety, and nutritional needs.
Welcome to the Daily Apple, a new page on Your Health Forum that addresses questions that you may be curious about and are likely to come up in clinic visits. The goal […]
The WHO defined Health in 1948 as “…a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” I would like to propose a new approach […]