Optimal Health is Possible. It Begins with New Perspectives.
Christopher Cirino, DO, MPH
I began my career as a physician more than 20 years ago to provide quality, evidence-based care. My training was in infectious diseases and internal medicine, for which I am board-certified. In 2019, I formed Your Health Forum to "get the doctor and the patient out of the clinic" and to start collaborating on nurturing positive behaviors to protect against chronic diseases.
Becoming Tomorrow's Doctor is scheduled for publication on March 31, 2022. The website was created to highlight topics that current and future doctors will need to consider in their practice.
The Link between Behavior and Eating Remember when you had a difficult day as a child. Your mother or father may have tried to cheer you up with your favorite desert (ice cream or a cookie!) and a pat on the back or a hug. As children, we […]
The Influence of our Behavior and Finding Optimal Health How many of you have indulged in ice cream, alcohol, shopping or another gift after a hard day? For many of us, our coping strategies may involve behaviors that reward us during challenging times – sometimes at the level […]
Health and Wellness: A Moving Target? It is estimated that 90% of the $3.3 trillion spent on health care yearly is directed to those with chronic health and mental conditions. One-third of the approximate 800,000 deaths that occur in the United States is attributable to heart disease and […]
Thanks for joining me! Your Health Forum by Dr. Cirino is written and curated by a board certified physician in internal medicine and infectious diseases. I invite you to embark on the journey to finding optimal health. Please feel free to post comments, examples or questions, so that […]