Month: December 2019

Contemplating Behavior Change? When to Know You are Ready

Understanding your readiness for behavior change: I have included a revised post to refer to when thinking about the YHF discussion community board. I found out very early in parenting that even if you point out an unhealthy behavior in your child, the only way that they are […]

The Fractal Whisperer: Musings on health

What is “healthy” and would you know it if you saw it? From nature, we gather our understanding of life and how our environment affects us.  We develop insights or “laws” – of gravity, entropy and heavenly bodies, through the observations we make in the world around us.  […]

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