The Last Diet I ever had to go on: A personal account of my journey toward wellness
The following is an excerpt of my personal journey to overcoming obesity on the path to finding wellness. You may find some similarities in your […]
Month: February 2019
The Calorie Challenge: Letting go of it on your Health Journey
Video Link “The Calorie Challenge” A calorie is the most common term that people refer to when they are describing the content of food. Yet, […]
Update on Flu Season 2018-2019: A mild season but never mild enough
We are finishing up on week 7 of the new year and about halfway into the 2018-2019 flu season. This season has been mild on […]
You’ve Just Taken the First Step to Health: About Your Health Forum
Introducing A Health Information Site for Everyone: Your Health Forum What is a Forum? A Forum (Latin “public place outdoors”) is a place or medium […]
Cognitive Dysfunction Tied to Chronic Inflammation
More than 5 million US Americans are affected by Alzheimer’s dementia, and it has been attributable as the fifth leading cause of death in those […]
Trauma and Chronic Disease
What has a higher impact on our Health? Using medications or having the basic needs? Our healthcare system is broken. Our nation is in “sickcare” […]
