My Health Journey: The Last Diet I ever had to go on- A Personal Account
The following is an excerpt of my personal journey to overcoming obesity on the path to finding wellness. You may find some similarities in your […]
Month: February 2019
The Calorie Challenge: Letting go of it on your Health Journey
Video Link “The Calorie Challenge” A calorie is the most common term that people refer to when they are describing the content of food. Yet, […]
Update on Flu Season 2018-2019: A mild season but never mild enough
We are finishing up on week 7 of the new year and about halfway into the 2018-2019 flu season. This season has been mild on […]
You’ve Just Taken the First Step to Health: About Your Health Forum
As you review the menu, you will see various items including the groundwork on health and wellness 1. Path to Wellness and 2. Approaching […]
Cognitive Dysfunction Tied to Chronic Inflammation
More than 5 million US Americans are affected by Alzheimer’s dementia, and it has been attributable as the fifth leading cause of death in those […]
Trauma and Chronic Disease
What has a higher impact on our Health? Using medications or having the basic needs? Our healthcare system is broken. Our nation is in “sickcare” […]
MRSA Infections: 3 Ways to Avoid Colonization and Infection
Addressing MRSA and how to protect yourself from an infection MRSA: Bacteria and the human state The state of being human is anything but static. […]
Polypharmacy: Navigating Risk and Benefit in a pill-taking society
Key points: Medications are metabolized in the body to produce an intended effect along with secondary effects. With an increase of medications taken, there is […]
Pattern Thinking and Bias in Medical Diagnosis
Medical decision-making and bias Key Points: Bias infiltrates every step of a clinician’s approach to diagnosis and treatment. A sensitivity to this bias can lead […]
Fractals, the Golden Ratio and Your Health (part I)
Key points: An eye on nature tells us a lot about how things grow and adapt through various pressures. Models such as the golden ratio […]
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